/* KETOTRAINER_REBUILD_2026_10_30_V3 */
:root{
  --brand-green:#245C52;
  --brand-green-dark:#173F38;
  --brand-green-mid:#2F7165;
  --cream:#F7F5F0;
  --cream-deep:#EFEAE0;
  --sage:#DCE6DF;
  --sage-light:#EEF3EF;
  --charcoal:#303231;
  --muted:#65716C;
  --sand:#E8DFD2;
  --white:#FFFFFF;
  --line:#D7DED9;
  --shadow:0 18px 48px rgba(23,63,56,.12);
  --shadow-soft:0 10px 28px rgba(23,63,56,.08);
  --radius:24px;
  --header-height:92px;
}
*{box-sizing:border-box}
html{scroll-behavior:smooth;scroll-padding-top:calc(var(--header-height) + 18px)}
body{margin:0;font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",Arial,sans-serif;color:var(--charcoal);background:var(--cream);font-size:16px;line-height:1.65;-webkit-font-smoothing:antialiased}
img{display:block;max-width:100%}
a{color:inherit;text-decoration:none}
button,input,select,textarea{font:inherit}
h1,h2,h3,p{margin-top:0}
h1,h2,h3{line-height:1.08;letter-spacing:-.025em}
h1{font-size:clamp(42px,5.6vw,74px);font-weight:850;margin-bottom:22px}
h2{font-size:clamp(34px,4.2vw,56px);font-weight:820;margin-bottom:20px}
h3{font-size:24px;font-weight:800;margin-bottom:12px}
p{margin-bottom:18px}
.container{width:min(1180px,calc(100% - 48px));margin:0 auto}
.skip-link{position:fixed;left:16px;top:-70px;z-index:1000;background:#fff;color:var(--green-dark);padding:10px 14px;border-radius:8px;box-shadow:var(--shadow)}
.skip-link:focus{top:16px}
.site-header{height:var(--header-height);position:sticky;top:0;z-index:100;background:rgba(247,245,240,.97);backdrop-filter:blur(10px);border-bottom:1px solid rgba(36,92,82,.12)}
.header-inner{height:100%;display:flex;align-items:center;justify-content:space-between;gap:28px}
.brand img{width:145px;height:auto}
.header-menu{display:flex;align-items:center;gap:22px}
.main-nav{display:flex;align-items:center;gap:26px}
.main-nav a{font-size:14px;font-weight:750;color:#3E4945}
.main-nav a:hover,.main-nav a:focus{color:var(--brand-green)}
.menu-toggle{display:none;background:transparent;border:0;color:var(--brand-green-dark);font-weight:850;align-items:center;gap:8px;padding:9px}
.menu-icon,.menu-icon::before,.menu-icon::after{width:22px;height:2px;background:currentColor;display:block;position:relative;border-radius:2px}
.menu-icon::before,.menu-icon::after{content:"";position:absolute;left:0}
.menu-icon::before{top:-7px}.menu-icon::after{top:7px}
.btn{display:inline-flex;align-items:center;justify-content:center;min-height:46px;border-radius:999px;padding:12px 22px;font-weight:850;border:2px solid transparent;transition:.18s ease;text-align:center}
.btn-primary{background:var(--brand-green);color:#fff}
.btn-primary:hover,.btn-primary:focus{background:var(--brand-green-dark);transform:translateY(-1px)}
.btn-secondary{border-color:var(--brand-green);color:var(--brand-green);background:#fff}
.btn-secondary:hover,.btn-secondary:focus{background:var(--sage-light)}
.btn-light{background:#fff;color:var(--brand-green-dark)}
.btn-light:hover,.btn-light:focus{background:var(--cream)}
.btn-large{padding:15px 26px;min-height:54px}
.header-cta{padding:11px 18px}

.hero{padding:76px 0 84px;background:var(--cream)}
.hero-grid{display:grid;grid-template-columns:1.02fr .98fr;gap:64px;align-items:center}
.eyebrow{font-size:12px;font-weight:900;text-transform:uppercase;letter-spacing:.14em;color:var(--brand-green);margin-bottom:13px}
.eyebrow.light{color:#BFD7CE}
.hero-lead{font-size:clamp(22px,2.2vw,30px);line-height:1.25;font-weight:800;color:var(--brand-green);margin-bottom:24px}
.hero-copy>p:not(.eyebrow):not(.hero-lead):not(.fine-print){font-size:18px;color:#46514D;max-width:700px}
.hero-actions{margin:30px 0 18px}
.fine-print{font-size:13px;color:var(--muted);max-width:650px}
.hero-visual{position:relative}
.hero-visual>img{width:100%;aspect-ratio:1.04/1;object-fit:cover;border-radius:32px;box-shadow:var(--shadow)}
.hero-card{position:absolute;right:-18px;bottom:28px;width:min(330px,76%);background:#fff;padding:20px 22px;border-radius:18px;box-shadow:var(--shadow)}
.hero-card span{display:block;text-transform:uppercase;letter-spacing:.12em;color:var(--brand-green);font-size:11px;font-weight:900;margin-bottom:5px}

.assessment-strip{padding:28px 0;background:var(--brand-green-dark);color:#fff}
.assessment-grid{display:grid;grid-template-columns:1.35fr repeat(4,1fr);align-items:stretch;gap:1px;background:rgba(255,255,255,.16);border-radius:22px;overflow:hidden}
.assessment-intro,.assessment-fact{background:var(--brand-green-dark);padding:21px 22px}
.assessment-intro{display:flex;flex-direction:column;justify-content:center}
.mini-label{font-size:11px;text-transform:uppercase;letter-spacing:.12em;color:#B9D7CD;font-weight:900;margin-bottom:5px}
.assessment-fact{display:flex;flex-direction:column;justify-content:center}
.assessment-fact>span{font-size:11px;font-weight:900;color:#9EC8BA;margin-bottom:5px}
.assessment-fact strong{font-size:15px}
.assessment-fact small{color:#C9DCD5;margin-top:3px;line-height:1.35}

.section{padding:92px 0}
.section-white{background:#fff}
.section-cream{background:var(--cream)}
.section-heading{max-width:820px;margin-bottom:42px}
.section-heading.centered{text-align:center;margin-left:auto;margin-right:auto}
.split-media{display:grid;grid-template-columns:1fr 1fr;gap:56px;align-items:center}
.split-copy{max-width:620px}
.rounded-image{width:100%;border-radius:30px;box-shadow:var(--shadow);object-fit:cover}
.soft-note{margin-top:25px;background:var(--sage-light);border-left:4px solid var(--brand-green);padding:18px 20px;border-radius:0 16px 16px 0;color:#40504A}

.pillars-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:16px;margin-top:44px}
.pillar-card{background:#fff;border:1px solid var(--line);border-radius:22px;padding:25px;box-shadow:var(--shadow-soft)}
.card-kicker{display:inline-block;margin-bottom:10px;text-transform:uppercase;letter-spacing:.12em;font-size:11px;font-weight:950;color:var(--brand-green)}
.pillar-card h3{font-size:20px}

.steps-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}
.step-card{background:#fff;border:1px solid var(--line);border-radius:24px;overflow:hidden;box-shadow:var(--shadow-soft)}
.step-card>img{width:100%;aspect-ratio:1.5/1;object-fit:cover;background:#F1F5F2}
.step-copy{padding:22px 22px 24px}
.step-number{display:inline-flex;width:36px;height:36px;align-items:center;justify-content:center;background:var(--brand-green);color:#fff;border-radius:50%;font-weight:900;margin-bottom:13px}
.step-copy h3{font-size:20px}
.section-action{text-align:center;margin-top:34px}

.real-food-layout .rounded-image{aspect-ratio:1.35/1}
.nonketo-callout{max-width:900px;margin:0 0 30px;padding:21px 24px;border-radius:20px;background:var(--sage);color:#35463F}
.nonketo-callout strong{color:var(--brand-green-dark)}

.classification-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:16px}
.classification-card{background:#fff;border:1px solid var(--line);border-radius:24px;overflow:hidden;box-shadow:var(--shadow-soft)}
.classification-card>img{width:100%;aspect-ratio:1.15/1;object-fit:cover;background:#EEF3EF}
.classification-copy{padding:20px 20px 23px}
.class-number{display:block;color:var(--brand-green);text-transform:uppercase;letter-spacing:.1em;font-size:10px;font-weight:950;margin-bottom:7px}
.classification-copy h3{font-size:20px}
.classification-note{margin:28px 0 0;color:var(--muted);font-weight:700}

.after-layout{margin-bottom:34px}
.after-layout .rounded-image{aspect-ratio:1.55/1}
.outcomes-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}
.outcome-card{background:var(--sage-light);border:1px solid var(--line);border-radius:22px;padding:26px;min-height:100%}
.outcome-icon{display:inline-flex;width:42px;height:42px;align-items:center;justify-content:center;background:var(--brand-green);color:#fff;border-radius:50%;font-size:22px;font-weight:900;margin-bottom:15px}

.included-banner{width:100%;border:1px solid var(--line);border-radius:28px;box-shadow:var(--shadow);margin:4px 0 28px;background:#fff}
.resources-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}
.resource-card{background:#fff;border:1px solid var(--line);border-radius:23px;overflow:hidden;box-shadow:var(--shadow-soft)}
.resource-card>img{width:100%;height:245px;object-fit:contain;background:#F8FAF8;padding:8px}
.resource-card>div{padding:20px 22px 23px}
.resource-card h3{font-size:20px}
.resource-card ul{padding-left:20px;margin-bottom:0}

.purchase-heading{margin-top:56px;max-width:820px}
.purchase-grid{display:grid;grid-template-columns:1fr 1fr;gap:18px}
.purchase-card{background:#fff;border:1px solid var(--line);border-radius:24px;padding:28px;box-shadow:var(--shadow-soft)}
.purchase-card.featured{border:2px solid var(--brand-green)}
.purchase-label{text-transform:uppercase;letter-spacing:.1em;color:var(--brand-green);font-size:11px;font-weight:950}
.price{font-size:46px;line-height:1;color:var(--brand-green);font-weight:950;margin:12px 0 17px}
.journey-price{font-size:28px;line-height:1.18;color:var(--brand-green);font-weight:950;margin:12px 0 17px}
.purchase-note{text-align:center;font-weight:850;margin:24px 0 0}
.purchase-flow{margin-top:36px;display:grid;grid-template-columns:1fr auto 1fr auto 1.2fr auto 1fr auto 1.15fr;align-items:stretch;gap:10px}
.flow-step{background:var(--brand-green-dark);color:#fff;border-radius:18px;padding:18px 14px;min-height:118px;display:flex;flex-direction:column;justify-content:center;text-align:center}
.flow-step span{font-size:11px;color:#9FC9BB;font-weight:900;margin-bottom:5px}
.flow-step strong{font-size:16px}
.flow-step small{margin-top:5px;color:#D5E5DF;line-height:1.35}
.flow-arrow{display:flex;align-items:center;color:var(--brand-green);font-size:25px;font-weight:900}

.faq-list{display:grid;gap:12px;max-width:940px}
.faq-list details{background:#fff;border:1px solid var(--line);border-radius:18px;overflow:hidden}
.faq-list summary{list-style:none;cursor:pointer;padding:20px 58px 20px 22px;font-weight:850;position:relative;display:flex;gap:14px;align-items:flex-start}
.faq-list summary::-webkit-details-marker{display:none}
.faq-list summary span{color:var(--brand-green);font-size:12px;letter-spacing:.08em;margin-top:3px}
.faq-list summary::after{content:"+";position:absolute;right:22px;top:50%;transform:translateY(-50%);font-size:28px;color:var(--brand-green)}
.faq-list details[open] summary::after{content:"–"}
.faq-answer{padding:0 58px 20px 52px;color:#4A5551}
.faq-answer p{margin:0}
.faq-answer a{color:var(--brand-green);font-weight:800}

.final-cta{margin-top:44px;background:linear-gradient(135deg,var(--brand-green-dark),var(--brand-green-mid));color:#fff;border-radius:30px;padding:38px 40px;display:flex;align-items:center;justify-content:space-between;gap:28px}
.final-cta h2,.final-cta p{color:#fff}
.final-cta h2{font-size:clamp(30px,3.3vw,44px);margin-bottom:8px}
.final-cta .btn{flex:0 0 auto}

.site-footer{background:#1D2A26;color:#D6E0DB;padding:58px 0 24px}
.footer-grid{display:grid;grid-template-columns:1.25fr 1fr .95fr 1.35fr;gap:36px}
.footer-brand img{width:145px;filter:brightness(0) invert(1);opacity:.92;margin-bottom:15px}
.site-footer h3{color:#fff;font-size:16px;margin-bottom:13px}
.site-footer p,.site-footer li,.site-footer a{font-size:14px;color:#CFD9D4}
.site-footer ul{list-style:none;padding:0;margin:0;display:grid;gap:7px}
.site-footer a:hover,.site-footer a:focus{color:#fff}
.footer-bottom{border-top:1px solid rgba(255,255,255,.12);margin-top:36px;padding-top:22px;display:flex;justify-content:space-between;gap:18px;align-items:center;flex-wrap:wrap;font-size:14px}
.footer-bottom a{font-weight:900;color:#fff}

@media (max-width:1120px){
  :root{--header-height:78px}
  .pillars-grid,.classification-grid{grid-template-columns:repeat(2,1fr)}
}
@media (max-width:900px){
  .container{width:min(100% - 34px,1180px)}
  .section{padding:72px 0}
  .menu-toggle{display:inline-flex}
  .header-menu{display:none;position:absolute;left:0;right:0;top:100%;background:var(--cream);border-bottom:1px solid var(--line);padding:18px 22px 24px;box-shadow:0 18px 30px rgba(36,92,82,.12)}
  .header-menu.open{display:block}
  .main-nav{flex-direction:column;align-items:stretch;gap:4px}
  .main-nav a{font-size:15px;padding:10px 11px}
  .header-cta{width:100%;margin-top:12px}
  .hero-grid,.split-media{grid-template-columns:1fr}
  .hero-visual{order:-1}
  .hero-visual>img{aspect-ratio:16/10}
  .hero-card{right:14px}
  .assessment-grid{grid-template-columns:1fr 1fr}
  .assessment-intro{grid-column:1/-1}
  .steps-grid{grid-template-columns:repeat(2,1fr)}
  .resources-grid{grid-template-columns:1fr}
  .resource-card{display:grid;grid-template-columns:260px 1fr}
  .resource-card>img{height:100%;min-height:220px}
  .outcomes-grid{grid-template-columns:1fr}
  .purchase-flow{grid-template-columns:1fr}
  .flow-arrow{justify-content:center;transform:rotate(90deg);height:20px}
  .footer-grid{grid-template-columns:1fr 1fr}
}
@media (max-width:640px){
  .container{width:min(100% - 28px,1180px)}
  .brand img{width:130px}
  .hero{padding:42px 0 64px}
  .hero-visual>img{border-radius:26px}
  .hero-card{position:static;width:100%;margin-top:12px}
  .assessment-grid{grid-template-columns:1fr}
  .assessment-intro{grid-column:auto}
  .pillars-grid,.steps-grid,.classification-grid,.purchase-grid,.footer-grid{grid-template-columns:1fr}
  .resource-card{grid-template-columns:1fr}
  .resource-card>img{height:250px}
  .final-cta{padding:28px 24px;align-items:flex-start;flex-direction:column}
  .final-cta .btn{width:100%}
  .faq-list summary{padding:18px 52px 18px 18px}
  .faq-answer{padding:0 22px 18px 18px}
}
@media (prefers-reduced-motion:reduce){
  html{scroll-behavior:auto}
  *{transition:none!important}
}